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Seaside Cliffside Sanctuary: Itoshima’s Coastal Trails and Onsens in Fukuoka’s Western Gem

Itoshima, Fukuoka’s scenic coastal peninsula, radiates a seaside cliffside sanctuary, where rugged coastal trails, pristine beaches, and rustic onsens offer stunning Genkai Sea views, rejuvenating hot springs, and matcha-infused wellness experiences, just 40 minutes from Hakata Station by JR Chikuhi Line. Known for its Instagram-famous Shiraito Falls and Sakurai Futamigaura’s sacred torii gate, this laid-back retreat draws adventurers and wellness seekers to its windswept paths, perfect for a rejuvenating escape after exploring Keya Beach or savoring uni don at a seaside diner. Adored by locals for its blend of natural beauty and spiritual calm, Itoshima offers English-friendly signage at major sites, accessible trails, and lesser-known wellness spots tucked in cliffside retreats, balancing iconic coastal destinations with unique self-care experiences. From meditative hikes to Shiraito Falls to soothing soaks at Itoshima Onsen, Itoshima’s sanctuary weaves a restorative haven where Fukuoka’s wild soul roars gently, inviting you to find tranquility in a peninsula where cliffs and sacred seas embrace the spirit.


  • Shiraito Falls

    In Itoshima (free entry), this 1-km trail offers waterfall views and forested paths, a 15-minute bus from Chikuzen-Maebaru Station. Open 24 hours. English signage available.

    Shiraito Falls on Google



Location Benefits: Itoshima’s JR Chikuhi Line links to Hakata Station (40 minutes) or Meinohama (20 minutes). Walkable Sakurai Futamigaura, local uni restaurants, and seasonal festivals offer scenic and cultural depth, with Chikuzen-Maebaru Station’s access ideal for coastal nature and wellness in Fukuoka’s western gem.


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